Namaste
The love and light in my heart, honors and bows to the beautiful light in you.
Laura McHugh - RYT200 Registered Member of Yoga Alliance
Creator and Founder of Áit Shona Peace Collective Yoga, Laura’s technique brings exhilarating energy through development of breath awareness and moving meditation. She offers a satisfying balance of poses designed to promote awareness, strength and inner peace.
I am most at home in and around water. As a Michigan native, I was raised surrounded by the Great Lakes. I enjoy sailing, waterskiing, surfing, paddle board and beach walking. Yoga enriches my ability to connect to my breath and feel my heartbeat. In teaching and practicing I learn about myself as a seeker of a well balanced life.